A Place For Women To Achieve & Balance Their Personal Goals

Our women's only studio provides you with the tools you need to succeed.
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Our women's only studio provides you with the tools you need to succeed.

What Makes BFF Studio Unique
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What Makes BFF Studio Unique

  • We provide an integrative approach to fitness by offering you customized nutrition, personal fitness training, and a positive environment to achieve your goals. 

  • Our instructors focus on form first, for a safe and effective workout. 

  • Our classes are condensed to 35 minutes of calorie burning, sweat inducing, balanced training techniques to optimize your time and results.

  • Our studio is state of the art and pristine, giving you a sense of peace and serenity.  

  • We provide an integrative approach to fitness by offering you customized nutrition, personal fitness training, and a positive environment to achieve your goals. 

  • Our instructors focus on form first, for a safe and effective workout. 

  • Our classes are condensed to 35 minutes of calorie burning, sweat inducing, balanced training techniques to optimize your time and results.

  • Our studio is state of the art and pristine, giving you a sense of peace and serenity.  

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Professional Service


As experts in our field and leaders in our industry, we’re committed to upholding the highest standard of service for all of our clients.


Small group classes
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Small group classes

Small group classes allow for the individual support and instruction you receive from a personal trainer, but in a fast-paced community like setting. You gain more motivation, inspiration and potentially your Best Fit Friend. 

Small group classes allow for the individual support and instruction you receive from a personal trainer, but in a fast-paced community like setting. You gain more motivation, inspiration and potentially your Best Fit Friend. 

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Elite Unlimited Membership
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Elite Unlimited Membership

We offer our Elite Unlimited Membership providing you up to 6 days a week of workouts with morning, afternoon and evening classes offered during most days of the week. You will get full access to all of our classes including our full body strength and circuit training, cardio conditioning, and core and recovery classes.

We offer our Elite Unlimited Membership providing you up to 6 days a week of workouts with morning, afternoon and evening classes offered during most days of the week. You will get full access to all of our classes including our full body strength and circuit training, cardio conditioning, and core and recovery classes.

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Too busy?
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Too busy?

Commit to our 2 classes per week membership providing you 8 total per month. Schedule ahead of time and fit our 35 minute workouts into your busy schedule. You also get access to all of our classes of your choice.  Traveling? We have you covered as well. Inquire for more! 

Commit to our 2 classes per week membership providing you 8 total per month. Schedule ahead of time and fit our 35 minute workouts into your busy schedule. You also get access to all of our classes of your choice.  Traveling? We have you covered as well. Inquire for more! 

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Testimonials

What Our Customers Have to Say

I’ve been working with Chrissy since I decided to take my fitness seriously; previously I was running and working out, but wasn’t working toward long term fitness and I wasn’t seeing changes in my body. I never thought I could work to change my stomach the way we have, I never thought I could shape my thighs to be leaner in hard to target areas, I certainly never thought I could achieve definition in areas of my body that I was accustomed to ignoring - Chrissy’s targeted workouts and nutrition plans have changed the way I look, feel, and think about working out. I am so grateful to be working with her; she takes pride in a job well done and wants to see her clients succeed. Chrissy will exceed any level of effort that I’m willing to apply; she’s the first trainer who had taken the time to show me the right way to workout - not the quick way. Posture, balance, alignment, strength, these are all key aspects of our workouts. She is well educated in the area of fitness and science, her experience and results are based in application of her own teaching methods. My fitness goals are to look good, stay fit, and maintain a healthy and sexy body without injury and with sustainable results. I’m achieving those goals with Chrissy’s guidance, and I’m incredibly grateful for her support!

Lauren B.

BFF Studio is a breath of fresh air in the fitness world. A hidden gem if you will.. Coach Chrissy has a deep passion for fitness and nutrition and her encouragement and enthusiasm was my first and now continual impression of her. Helping me to achieve my fitness goals only begins to describe the positive experiences I have had since starting with her two years ago. She is very personable and knowledgeable and is easily reached, usually responding to my messages within the hour. I am so thankful she is my trainer and my go to girl for nutrition advisement- even sending me grocery lists when she is vacationing! I highly recommend a consultation with her!

Kathleen R.

Chrissy has been an instrumental part of my healthy lifestyle progression. She's provided me with all the tools I needed to be successful and meet my personal goals including: customized workout programs, simple meal plans, continuous feedback & motivation. She is always available to answer questions I had about my diet or workouts, and I found this made the online program extremely successful!

Rachel M.

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